Category Archives: Soul

Contentment of the Soul

By Abi Burton

This summer I was able to attend a women’s conference in Cambridge, UK, all about The Undivided Heart; we heard from a whole host of fantastic speakers but two that really connected for me were a talk by Baroness Cox on ‘The Privilege of Making a Difference’ and a seminar led by Faith Rawley about ‘Soaking in God’s Love’. Baroness Cox had spoken about the particular difficulties faced by the people of Burma, how they had been forced from their homes and villages by the thousands and were now wandering aimlessly; trekking through the jungles and wading through rivers with their few possessions on their backs. They were refugees, fleeing their home countries without a destination to aim for, without hope of finding rest in the near future.

 

  

Later in Faith’s seminar, we were encouraged to take time and reflect on God’s Word from Psalm 91:1-4:

Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty. I will say of the LORD, “He is my refuge and my fortress, my God, in whom I trust.” Surely he will save you from the fowler’s snare and from the deadly pestilence. He will cover you with his feathers, and under his wings you will find refuge; his faithfulness will be your shield and rampart.

One word instantly stood out to me: refuge. I began to understand what that really meant, seeing it that day in the context of the Burmese refugees who were walking and walking, without hope or destination. God began to speak to me about what it meant to take my refuge in Him; slowly seeing that is it more than I had ever imagined! Not only should I see my relationship with Him as a place of shelter, protection and safety but knowing God as my refuge means the opposite to being a refugee.

A refugee is someone who is being driven on without any idea true of where they are going; with God as my refuge, I am aiming straight for Him. A refugee lacks hope of ever coming to rest; my hope is rooted in God and his plan for me: “We have this hope as an anchor for the soul, firm and secure” (Hebrews 6:19).

Instead, we can say to our souls; “Be content.” Just as the Psalmist declared of the Lord in Psalm 46,“[He] is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam and the mountains quake with their surging” (v1-3).

No matter what the circumstances we are in, whether the world is falling apart around us or it just feels as though it is, “The Lord Almighty is with us; [God] is our fortress” (Psalm 46:7).

This, I believe, is contentment in its truest sense. Not happiness necessarily, which is only one way in which we use the word. The definition of ‘content’ is:

Being satisfied with what one is or has; not wanting more or anything else.

This is exactly the attitude that we adopt when we can look at the circumstance around us and still say “My hope is in the Lord and his plan for me is unswerving.” I am not saying that is the magic cure for the circumstances to change, but I do believe that by looking to God rather than outwardly to the world, or from within ourselves, we will know what it is to trust in God and be at peace. As is God’s command to us:

Be still, and know that I am God (Psalm 46:10).

The beautiful truth about knowing God is that he can be trusted to take on our hopes and fears, whatever it is that we hold dear or that might cause us to run to Him. King David understood what it meant to be content; he did not pretend to have all the answers but he certainly knew and declared the Truth:

My heart is not proud, LORD, my eyes are not haughty; 
I do not concern myself with great matters or things too wonderful for me. But I have calmed and quieted myself, I am like a weaned child with its mother; like a weaned child I am content. Israel, put your hope in the LORD both now and forevermore. Psalm 131:1-3

 

 

 

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Deeper Goes the Dying

By Julia Hare

This is a letter that I wrote to some friends when I was living in Zambia in 2007/2008.  I pulled it out recently and felt these words piercing my heart:

“…any of you who does not give up everything he has cannot be my disciple.” Luke 14:33

I am learning valuable lessons here, some that I have learned before, but the cost is greater now and so the revelation is going deeper. In the past, these lessons have mostly come to me through circumstances out of my control – hardships, losses. Now it is a choosing.  A choice to let everything go; not in theory, but in reality, to give it all up. It’s so easy to talk about these things, much more difficult when you are actually faced with the choice to live comfortably or to walk on a path of sacrifice. I assure you that no matter how well prepared you think you are, no matter how willing you think you are it is a challenge and a test. Even those of us who are inclined to a simple lifestyle, who live minimally, are challenged to resign to having nothing. I don’t just mean in terms of material possessions, but independence, friendship, identity. There is a choice to be made. We can prop ourselves up with things and people that will make life easier, or we can give in to the opportunity to die.

“Christ has already given us everything by giving us Himself. He asks for everything in return – there must be no reserved corners, no secret disclaimers, no insistence on individual rights, no escape clauses. The bride, in the old ceremony, promises not only to have, hold, love, and cherish, but also to obey. Obedience is a part of love’s burden – for the disciple as for the wife.” Elisabeth Elliot

“Deeper and deeper must be the dying, for wider and fuller is the lifetide that it is to liberate – no longer limited by the narrow range of our own being, but with endless powers of multiplying in other souls. Death must reach the very springs of our nature to set it free; it is not this thing or that thing that must go now: it is blindly, helplessly, recklessly, our very selves. A dying must come upon all that would hinder God’s working through us – all interests, all impulses, all energies that are ‘born of the flesh’ – all that is merely human and apart from His Spirit.” Lilias Trotter

It is easy to say that He is everything to us and all we need until He actually is all that we have.  When there is literally no other option. When He, in all reality, is the only one and the only thing you’ve got, then you know if you are committed. What most of us really mean is that He is everything to us, as long as we have certain possessions, freedoms, people, position. Imagine a life where all of that is stripped from you. Now in that stripped down state, without anything to lean on other than Him, imagine whether you would still choose the way of the cross.

“Anyone who does not carry his cross and follow me cannot be my disciple.” – Luke 14:27

 

 

Each Wednesday we consider ways of being Completely Devoted to Jesus, body, soul and spirit.

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Protection for Your Vulnerable Areas…

By Abby King

We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ. 2 Corinthians 10:5

Every thought? Every thought?! I know we’re supposed to take our negative thoughts captive and replace them with God’s truth, but sometimes it just seems overwhelming! I have SO MANY thoughts! Where do I even begin to keep track of them?!

Niki’s recent post about using the armour of God (see Ephesians 6:11-17) reminded me of a flash of revelation I had a while ago. The letter to the Ephesians was written during the Roman occupation, and so it’s quite likely that the Apostle Paul had a Roman soldier in mind when he was using this metaphor for how we are equipped for spiritual battles.

His belt, as you can see, is very long. More like a skirt than a belt really. And it protects his… well, most vulnerable area, shall we say?!

So when we are told to put on the belt of truth, it’s a picture of wrapping God’s truth around our most sensitive and vulnerable parts.

If you’re not sure where to start with taking all those unruly thoughts captive start with identifying where your most vulnerable areas might be. Then  do some digging in the bible to find out what truth your particular ‘belt’ needs to be made of. Wrap it round yourself and find His strength and protection right where you need it most.

 

Each Wednesday we consider practices which will help us be completely devoted to Jesus, body, soul and spirit.

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Debts Owed!

By Carole Rawley

The stone bench was hard and cold. As he looked up all he could see were walls closing him in. He hung his head in despair. He had this sinking feeling in the pit of his stomach that he was never going to see daylight again. Never….

As he sat there, he tried to recall the sequence of events that brought him here. For months he had been weighed down by guilt and shame. He owed his master so much money that he never any chance of repaying it. When it had been calculated it worked out at about 20 years wages! It was impossible! His master had ordered that he and his family to be sold into slavery so his debt could be paid.

In the prison cell, at this moment, his shame overwhelmed him and he felt physically sick.

How could he have let this amount build up? He knew the answer even as he was asking the question – he had been indulgent and wasteful. He had been greedy and manipulative. He only had one way out  – he had begged his master for mercy.

And he miraculously gave it!

He couldn’t describe the sense of relief and emotion at that moment when he realized his family were saved and that he would be given a second chance. The weight lifted off his shoulders at that moment and he walked out of the room with such joy in his heart, he thought he would burst.

And then he rounded the corner!

He had bumped into that little squirt who owed him money. Why hadn’t he kept his mouth shut? But as usual, his arrogant self ploughed in and demanded that he was paid. He tried to blot out what happened next but the memories were as vivid as when it happened.  There was a struggle which ended up with his hands around his neck. He hadn’t wanted to hurt him; just frighten him. Everything escalated out of control and he had grown so angry that he’d used his power to have him thrown in jail.

Now the tables were turned. And he was sitting here locked up……

Why hadn’t he joined the dots?

‘I am forgiven and released from the debt I could not pay, only to demand payment of a debt owed to me.’

Why hadn’t he connected the two?

The look on his Master’s face when he found out what he’d done was one he would never forget.

Just then, he heard heavy footsteps outside his cell, the key turning in the lock. The door was flung open and two guards stood there. They did not look friendly………

(Matthew 18: 21-35)

God has forgiven us ALL our sin; past, present and future.

What right do we have not to forgive others who have caused us pain, anguish, lack of peace, heartache, fear…..?

We might not physically try to beat them up, but we do in our minds! It might give us short term relief but our hearts will remain bitter.

Bitter roots remain in hearts where minds sustain and feed them.  When my parents divorced, I was very bitter and angry towards them. I saw them with eyes of pain and deep hurt. I knew I needed to forgive them but had no strength to do so.  One day, as I was praying, I asked God to let me see them through His eyes, not mine.

And everything started to change!

He showed me their own pain, their challenges, their insecurities – and also His overwhelming love for them. I started to let go of the bitter thoughts and receive God’s healing in my wounded heart.

I am forever grateful that God’s power is at hand to help us forgive those who have offended us and release them from the debt they owe. In doing this, we are truly free.

Every Wednesday we’ll be considering a practice related to our body, soul or spirit to help us completely devote ourselves to Jesus.

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From Train Wreck To Trust: Managing Your Emotions

By Beth Hamstra

I found it telling that the topic of “managing your emotions” was the last one to be snatched up by the contributors this month.  I laughed out loud as I agreed to write the post because it is definitely not an area of my life in which I have consistent victory…I do after all wear many of the hats that may be familiar to you: I’m a mother to a one year old; I work part-time from home as an assistant to a busy executive; I’m a pastor’s wife; I’m pregnant. Oh, and the most obvious: I’m a WOMAN!  Don’t all women have emotional “issues” as I like to call them?  (“Issues” sounds so much nicer than “sin.”)  The reality is, some moments of my life are best described as a train wreck.

I remember one time when I was in college and I had a conflict with my parents.  I couldn’t tell you the details, but I remember being confused, angry, and frustrated with my sinful response to them and therefore a verifiable train wreck.  When I get angry I internalize it and often burst into tears of self-pity.  So here I was, trying to process my emotional response…I hopped in the car and drove to Barnes and Noble to find a book to fix me.  I walked out with Joyce Meyer’s book entitled Managing Your Emotions.  Seemed straightforward enough right?   That was years ago and when I pulled the book off my shelf to reference it for this post I noticed I only underlined about halfway through…meaning I only read the first four chapters.   I definitely don’t remember applying any of it to my life.  I just was happy again so I discontinued my purposeful attempts at managing my emotions.

How often do we do that?  As our emotions undulate (big word, but perfect for my analogy…think of a flag waving in the wind…undulate), we ride the roller coaster.  Joyful and calm one moment, stressed and emotional the next.  I don’t think we manage our emotions, but rather they manage us!  One of the biggest pitfalls is that we allow our emotions to dictate our response.  We justify sinful behavior or attitudes because of our emotions.  How many times have you over indulged in your favorite food or lashed out at your husband or cussed at uh.. I mean, yelled at the guy who cut you off because your emotions were in control?

I can’t read a book on it, let alone write this post with much credibility, but I can say that when I spend alone time with the Lord on a consistent basis I am able to draw on him when the emotional “going” gets rough.

Psalm 62 is my go-to to correct my way of thinking.

FACT:

My soul finds rest in God alone; my salvation comes from him.  He alone is my rock and my salvation; he is my fortress, I will never be shaken. (vs 1-2)

RESPONSE:

Find rest, O my soul, in God alone; my hope comes from him.  He alone is my rock and my salvation; he is my fortress, I will not be shaken.  My salvation and my honor depend on God; he is my mighty rock, my refuge.  Trust in him at all times, O people; pour out your hearts to him, for God is our refuge. (vs 5-8)

I encourage you to take some time in the midst of a stressful or emotional moment to meditate out loud on this Psalm.  It takes some willful discipline, but you too can go from train wreck to trust; from undulating emotions to standing on the solid rock.  Speak to your own soul “find REST in GOD ALONE!”  Trust him and pour out your heart to him.  He is your refuge!

Every Wednesday we’ll be considering a practice related to our body, soul or spirit to help us completely devote ourselves to Jesus.

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